Showing posts with label challenge. Show all posts
Showing posts with label challenge. Show all posts

Friday, August 9

Entry: Smile Power!



So, I've decided that it is high time for me to start sharing my own Citizen Superhero adventures with you all.  The problem is choosing where to begin.  I learned very early in my life as a teacher that modeling for others and living my practice (not just teaching about it) are the most essential things I could implement on a daily basis.  So, perhaps, the best place to start my first personal entry is with a smile.

When I moved to Washington DC in 2007 (while still making my daily commute to my teaching gig in Maryland), it was the first time I had lived in a new place, let alone a city (I grew up in NYC) in a while.  I found the new environment to be somewhat disorienting- the faster pace, the noise, the people, and, of course, the politics.  I felt prejudices start to bubble up to the surface for me- some I never had experienced before and others I thought I had dealt with long ago through living a more "conscious lifestyle" and teaching children about being open-minded and kind.  Well, I quickly realized that I was becoming that person I had worked so hard to overcome.  In a place where everything is much closer together and people are walking everywhere, instead of driving, these feelings of fear and intolerance were certainly palpable. 

I decided I shouldn't drive myself nuts over it.  After all, wasn't it enough that I was conscious and aware of how I was feeling and reacting to my surroundings?!  It was good, perhaps, but not enough.  I needed to act, to be an agent of change for myself.  So, I thought I would start small.  Each day, I would walk in my neighborhood as much as possible- walk to the store, walk to the coffee shop, walk to my car to drive to work (parking was pretty bad, so sometimes I had to park blocks away from my house), walk to a restaurant (anyway, you get the point)- and say hello to every person that I passed on the street.  If they looked my way, I would also greet them with a big smile.  

Simple, I know.  Was it daring?  Perhaps not in general (but it was hard in the beginning for me.)  Was it worth it?  Completely!  In all honesty, friendly responses became suddenly abundant.  This new act became a personal mission of mine.  It was like I had opened up a friendly neighborhood floodgate of teeth that were just begging to be shown!  The smiles, the hellos, the random conversations and complements that ensued were unlike anything I had ever experienced before.   The pure strength in just acknowledging someone with kindness was overwhelming.  I also discovered that a smile and "hello" have the potential to disarm negative behaviors or intentions that someone else may have.  It seems to catch them off guard, as if they had been grappling with the very same prejudices that I had and somehow expected me to act in an entirely different way towards them.  Interestingly enough, I found that the best times to use my "smile power" were the very moments when my own prejudices were the most present and I felt the least safe.  To date, this is something I do wherever I go and the payoff is HUGE.  

Disclaimer:  Now, I am certainly not saying for someone to be reckless.  Our gut reactions for feeling unsafe deserve proper acknowledgement and care.  Certainly listen to yourself and trust your intuition but challenge your fear.  Ask yourself why is it there in the first place?  Prejudices, though at times deeply rooted for some, hold very little practical value.  Remember, often people just need a reason, an invitation to be kind.

Be safe, be aware and don't forget to smile :)

Citizen Superhero

Friday, July 26

Superhero Wisdom: The Impossible


"Everything's impossible until somebody does it." - BATMAN

CS CHALLENGE:
Superheroes, often we wait- we wait for something to happen or for someone to do something first.  We convince ourselves that we need a sign, some precedented reason before we act, pursue or become.  The truth is, each of us is unprecedented, unique, original.  Nothing has been ever done quite the way that you do it.  That is precisely why you should not wait do what you've only dreamed of doing and to become what you see as your greatest self.  The impossible is only possible when we don't try.  It's high time to change the "impossible" to "I'm Possible!"

Go for it, we're all cheering you on as we do the same thing...
-Citizen Superhero

Thursday, March 7

Superhero Wisdom: With these gifts you posess...

"I have possessed these gifts for many years, but for the most part have refrained from using them. No More. Today I set a challenge for myself, a challenge to be of service to humanity. I will do this by being a living example of what's possible. I intend to hold myself to a very high standard. I ask no less of you. I challenge you to challenge yourselves. You are all gifted with special abilities. Strive to live up to your potential, as I will strive to live up to mine." - ICON

CS Challenge:
1) Read those words again...
2) Say those words aloud as if they were your own.
3) Now they are your own.

Be the change.  Represent what is possible.  Love openly.  Practice kindness.  Be iconic.  

Rock on ICON!
-Citizen Superhero

Monday, August 6

Superhero Wisdom of the Week

"Those to whom no distant horizons beckon... for whom no challenges remain ... they possess only empty sand!" - SILVER SURFER

CS CHALLENGE:
Life is the journey, superheroes, the process.  For us, exploration must be constant.  For us, nothing is inevitable if we choose to live this life as one full of adventure, learning and change.  Be the one who longs for more and your rewards will be great.  So, fill your glass and forward on!

To saving the day...everyday
-Citizen Superhero

Tuesday, June 19

Superhero Wisdom of the Week

"Life's full of questions, isn't it...Though, I prefer to think of them as riddles." - THE RIDDLER

CS CHALLENGE:
As superheroes, we welcome a challenge because we understand that it is the challenges that make us stronger, smarter and wiser.  Depending upon what the obstacle is, however, we may be welcoming to some more than others.  Because we must face what we fear and always strive to do the difficult things to bring about change in ourselves and our surroundings, perhaps we should consider that it is not the weight of the challenge that makes us the greater for facing it, but the way in which we choose to perceive it that matters most.

Be well and challenge yourself,
-Citizen Superhero

Monday, May 28

Superhero Wisdom of the Week

"I would rather fail spectacularly than succeed minimally." - LEX LUTHOR

CS CHALLENGE:
This week, superheroes, be your strongest self and let nothing stop you!  Do not fear the bumps, be not wary of the bruises, but learn from them and rise up.
-Citizen Superhero

Monday, April 30

Superhero Wisdom of the Week

 
"A hero is only as strong as his villains."  -CAPTAIN COLD 

CS CHALLENGE: When truly challenged, superheroes, we become capable of truly amazing things.  Our growth, experience and range of ability become stifled the moment we sit... idle... without building towards an ultimate goal.  Remember that each of us is always "in the making."  We discover our greatest strength when we confront that which scares us or gives us greater pause.  By making the difficult decisions, navigating those paths less travelled and by facing adversity head on, we generate muscle physically, socially, emotionally and experientially.

LET US HEAR FROM YOU: 
What are the worst villains you currently face in your everyday?  How are they capable of making you stronger?  What can you glean from the experience?

-Citizen Superhero

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